Tasty tilapia fillets (recipe)

Tasty tilapia fillets (recipe)
Name	Tasty tilapia fillets
Ingredients	Apple cider vinegar • Horseradish • Low-fat mayonnaise • Garlic cloves • Basil leaves • Paprika • Lemon
Cooktime (in hours)	0.25
Preptime (in hours)	0.75
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	87.5
Fat	1.4
Protein	13.2
Carbohydrate	4.2
Fiber	1.3
Net carbohydrates	2.9
Sugar	1.4
Saturated fat	0.4
Cholesterol (mg)	31.2
Sodium	60.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Tasty tilapia fillets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tasty tilapia fillets (recipe) details
Tasty tilapia fillets (recipe) image(external)

Recipe instructions

1. Wash tilapia and place in flat non-metal pan. Cover with apple cider vinegar. Let stand in refrigerator 1/2 hour.
2. Mix together low fat mayo and horseradish. Place aside.
3. Bring enough water to make 1/2 inch depth in large pan to a boil. Place garlic in water, turn off heat. Remove tilapia from vinegar, carefully place into heated water and turn heat to very low.
4. Sprinkle basil leaves and paprika over tilapia fillets and very lightly simmer, covered, for 10-15 minutes. Turn off heat.
5. Serve with a spoonful of horseradish/mayonnaise mixture on each fillet and a lemon wedge.
   
   Food tags
   < 60 Mins"

Tasty tilapia fillets (recipe) details

Time:
Prep Time in Hours and Mins:1H

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