Pop 'em pizza bites (recipe)
| Pop 'em pizza bites (recipe) | |
|---|---|
| Name | Pop 'em pizza bites |
| Ingredients | Mozzarella cheese • Olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.55 |
| Keto friendliness | Keto friendly |
| Calories | 41 |
| Fat | 3.3 |
| Protein | 1.9 |
| Carbohydrate | 1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 6.4 |
| Sodium | 87 |
| Yield | 48 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pop 'em pizza bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pop 'em pizza bites (recipe) image(external)
Recipe instructions
- Preheat oven to 400 ?.
- Spray 3 9-inch pie pans with cooking spray.
- On lightly floured surface, roll out one pizza crust and pat into 12x8 rectangle.
- Cut into 24 squares.
- Place one pepperoni slice and one cube of cheese on each dough square. Wrap dough around, pressing to seal.
- Place in pans, seamside down.
- Repeat with remaining dough, pepperoni and cheese.
- Mix together oil and Italian seasoning. Drizzle or brush over rolls.
- Top with grated parmesan.
- Bakeat 400 ? for 16-20 minutes or until golden brown.
- Serve with warmed pizza or marinara sauce.
- To Freeze: Flash freeze on a cookie sheet until frozen solid, label and place in a ziplock bag.
- To Reheat: Microwave approximately 30 seconds or more to heat through.
Food tags
European, Kid Friendly,, Beginner Cook, Easy
Pop 'em pizza bites (recipe) details:
Time:
Prep Time in Hours and Mins:33M
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Contributors: Prab R. Tumpati, MD
