Ranchero salsa (recipe)

Ranchero salsa (recipe)
Name	Ranchero salsa
Ingredients	Tomatoes • Onion • Garlic clove • Ground cumin
Cooktime (in hours)	0.3
Preptime (in hours)	0.25
Totaltime (in hours)	0.55
Keto friendliness	Keto friendly
Calories	38.9
Fat	2.4
Protein	0.8
Carbohydrate	4.2
Fiber	1.1
Net carbohydrates	3.1
Sugar	2.4
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	4
Servings	6
Yield	1 1/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Ranchero salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ranchero salsa (recipe) image(external)

Recipe instructions

1. Preheat broiler. (500 ?).
2. Place tomato quarters and pepper halves, cut side down, on broiler pan.
3. Broil 4 inches from the heat for 5-7 minutes, 'til skins start to blacken.
4. Remove from broiler pan; cool.
5. Remove skins from tomatoes and peppers; finely chop.
6. Cook onion and garlic in hot oil, in a small saucepan for 3 minutes.
7. Stir in tomatoes, peppers and cumin. Bring to a boil.
8. Reduce heat and simmer, uncovered, for 10 - 15 minutes or 'til most of the liquid has evaporated.
9. Cool completely.
   
   Food tags
   Onions, Peppers, Vegetable, Mexican, Low Protein, Low Cholesterol, Spicy,

Ranchero salsa (recipe) details

Time:
Prep Time in Hours and Mins:33M

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