Mini chickpea cakes (recipe)
| Mini chickpea cakes (recipe) | |
|---|---|
| Name | Mini chickpea cakes |
| Ingredients | Chickpeas • Carrot • Egg |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.466666667 |
| Keto friendliness | Keto friendly |
| Calories | 39.5 |
| Fat | 1.2 |
| Protein | 1.4 |
| Carbohydrate | 5.9 |
| Fiber | 1 |
| Net carbohydrates | 4.9 |
| Sugar | 0.5 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 8.8 |
| Sodium | 128.8 |
| Yield | 24 appetizers |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Mini chickpea cakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 375 8.
- Spray baking sheet with nonstick cooking spray.
- Mash chickpeas coarsely in medium bowl with hand potato masher.
- Stir in carrots, bread crumbs, salad dressing and egg; mix well.
- Shape chick pea mixture into small patties using about 1 tbsp mixture for each.
- Place on baking sheet.
- Bake15 to 18 minutes, turning halfway through baking time until lightly browned on both sides.
Food tags
Healthy, , Oven, Easy

- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:28M


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