Low carb creamy spinach (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/16/63/23/picUIAVqg.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>In small saucepan, cover and cook Spinach until tender on medium to low heat.</li><li>Add next 4 ingredients and stir until bubbly.</li><li>By adding a bit more cream or milk, this turns into a wonderful creamy soup!</li><li>Enjoy!.<br>{{food tags}}<br>[[Vegetable]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>If desired, this vegetable side dish turns into a wonderful creamy soup just by adding more cream to the dish.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''12M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/16/63/23/picUIAVqg.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>In small saucepan, cover and cook Spinach until tender on medium to low heat.</li><li>Add next 4 ingredients and stir until bubbly.</li><li>By adding a bit more cream or milk, this turns into a wonderful creamy soup!</li><li>Enjoy!.<br>{{food tags}}<br>[[Vegetable]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>If desired, this vegetable side dish turns into a wonderful creamy soup just by adding more cream to the dish.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''12M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | ||
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Latest revision as of 06:18, 4 February 2025
| Low carb creamy spinach (recipe) | |
|---|---|
| Name | Low carb creamy spinach |
| Ingredients | Frozen chopped spinach • Reduced-fat cheddar cheese |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 166 |
| Fat | 12.7 |
| Protein | 8 |
| Carbohydrate | 9.3 |
| Fiber | 5.7 |
| Net carbohydrates | 3.6 |
| Sugar | 1.3 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 35.1 |
| Sodium | 207 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb creamy spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb creamy spinach (recipe) image(external)
Recipe instructions
- In small saucepan, cover and cook Spinach until tender on medium to low heat.
- Add next 4 ingredients and stir until bubbly.
- By adding a bit more cream or milk, this turns into a wonderful creamy soup!
- Enjoy!.
Food tags
Vegetable, , Easy
Low carb creamy spinach (recipe) details
Time:
Prep Time in Hours and Mins:12M
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