G.L.O.P. (recipe): Difference between revisions
From WikiMD's Wellness Encyclopedia
CSV import |
CSV import |
||
| Line 21: | Line 21: | ||
{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/21/92/71/picPOEZRQ.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Remove rind from [[cheese]] and cut into 1-inch chunks.</li><li>Pulse [[cheese]] in a food processor until the size of fine pea gravel. (This was how the recipe was written. You want small pieces of cheese, like the size of Nerds candy or maybe a little bigger..</li><li>Place the [[cheese]] in a bowl and stir in [[onion]] and [[garlic]].</li><li>Add oregano by rubbing it between your fingers to release the flavor.</li><li>Add black pepper and extra-virgin [[olive oil]] and mix well. (If using [[red pepper]] flakes, add them in this step..</li><li> | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/21/92/71/picPOEZRQ.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Remove rind from [[cheese]] and cut into 1-inch chunks.</li><li>Pulse [[cheese]] in a food processor until the size of fine pea gravel. (This was how the recipe was written. You want small pieces of cheese, like the size of Nerds candy or maybe a little bigger..</li><li>Place the [[cheese]] in a bowl and stir in [[onion]] and [[garlic]].</li><li>Add oregano by rubbing it between your fingers to release the flavor.</li><li>Add black pepper and extra-virgin [[olive oil]] and mix well. (If using [[red pepper]] flakes, add them in this step..</li><li> | ||
Cover and let stand 4 hours at room temperature.</li><li>Serve on crackers or rounds of bread.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>I have no idea why this is called G.L.O.P. nor do I know if it stands for anything. What I do know is this is addicting! This is another recipe from one of my wonderful colleagues.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | Cover and let stand 4 hours at room temperature.</li><li>Serve on crackers or rounds of bread.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>I have no idea why this is called G.L.O.P. nor do I know if it stands for anything. What I do know is this is addicting! This is another recipe from one of my wonderful colleagues.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | ||
__NOINDEX__ | |||
Latest revision as of 07:51, 4 February 2025
| G.L.O.P. (recipe) | |
|---|---|
| Name | G.L.O.P. |
| Ingredients | Parmesan cheese • Asiago cheese • Green onions • Garlic • Dried oregano • Black pepper • Crushed red pepper flakes • Extra virgin olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 969.7 |
| Fat | 97.3 |
| Protein | 22.2 |
| Carbohydrate | 4.4 |
| Fiber | 0.4 |
| Net carbohydrates | 4 |
| Sugar | 0.6 |
| Saturated fat | 21 |
| Cholesterol (mg) | 49.9 |
| Sodium | 870 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
G.L.O.P. (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
G.L.O.P. (recipe) image(external)
Recipe instructions
- Remove rind from cheese and cut into 1-inch chunks.
- Pulse cheese in a food processor until the size of fine pea gravel. (This was how the recipe was written. You want small pieces of cheese, like the size of Nerds candy or maybe a little bigger..
- Place the cheese in a bowl and stir in onion and garlic.
- Add oregano by rubbing it between your fingers to release the flavor.
- Add black pepper and extra-virgin olive oil and mix well. (If using red pepper flakes, add them in this step..
- Cover and let stand 4 hours at room temperature.
- Serve on crackers or rounds of bread.
Food tags
, Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
Similar recipes
Resources
"
