Dutch spiced beef (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/46/57/picFzvlfE.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut round steak into serving size pieces; sprinkle with [[salt]] and pepper.</li><li>In a large skillet heat [[butter]] until hot, but not brown.</li><li>Brown the meat on both sides; set aside.</li><li>Add sliced [[onion]] to the skillet and brown lightly; remove from pan.</li><li>Add water to the skillet; return the meat and the [[onion]].</li><li>Add vinegar, prepared mustard, bay leaf, and whole cloves.</li><li>Cover and cook slowly 1 1/2 hours, or until tender, turning every 30 minutes.</li><li>Place the steaks on a serving platter. Remove the bay leaf and cloves and place [[onion]]s on the platter</li><li> | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/46/57/picFzvlfE.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut round steak into serving size pieces; sprinkle with [[salt]] and pepper.</li><li>In a large skillet heat [[butter]] until hot, but not brown.</li><li>Brown the meat on both sides; set aside.</li><li>Add sliced [[onion]] to the skillet and brown lightly; remove from pan.</li><li>Add water to the skillet; return the meat and the [[onion]].</li><li>Add vinegar, prepared mustard, bay leaf, and whole cloves.</li><li>Cover and cook slowly 1 1/2 hours, or until tender, turning every 30 minutes.</li><li>Place the steaks on a serving platter. Remove the bay leaf and cloves and place [[onion]]s on the platter</li><li> | ||
)<br>{{food tags}}<br>[[Meat]], [[Dutch]], [[European]], [[Weeknight]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>Make and share this Dutch Spiced Beef recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H45M<br>[[Category:Stew]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Stew keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Stew keto recipes]]" | )<br>{{food tags}}<br>[[Meat]], [[Dutch]], [[European]], [[Weeknight]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>Make and share this Dutch Spiced Beef recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H45M<br>[[Category:Stew]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Stew keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Stew keto recipes]]" | ||
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Latest revision as of 05:23, 4 February 2025
| Dutch spiced beef (recipe) | |
|---|---|
| Name | Dutch spiced beef |
| Ingredients | Salt • Ground black pepper • Butter • Onion • Water • White distilled vinegar • Prepared mustard • Bay leaf • Whole cloves |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 465.7 |
| Fat | 26.2 |
| Protein | 52.2 |
| Carbohydrate | 3 |
| Fiber | 0.5 |
| Net carbohydrates | 2.5 |
| Sugar | 1.2 |
| Saturated fat | 14 |
| Cholesterol (mg) | 175.1 |
| Sodium | 546.4 |
| Servings | 4 |
| Yield | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dutch spiced beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Dutch spiced beef (recipe) details
Dutch spiced beef (recipe) image(external)
Recipe instructions
- Cut round steak into serving size pieces; sprinkle with salt and pepper.
- In a large skillet heat butter until hot, but not brown.
- Brown the meat on both sides; set aside.
- Add sliced onion to the skillet and brown lightly; remove from pan.
- Add water to the skillet; return the meat and the onion.
- Add vinegar, prepared mustard, bay leaf, and whole cloves.
- Cover and cook slowly 1 1/2 hours, or until tender, turning every 30 minutes.
- Place the steaks on a serving platter. Remove the bay leaf and cloves and place onions on the platter
-
)
Food tags
Meat, Dutch, European, Weeknight, , Easy
Dutch spiced beef (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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