Jalapeno pie (recipe)
| Jalapeno pie (recipe) | |
|---|---|
| Name | Jalapeno pie |
| Ingredients | Sharp cheddar cheese • Eggs |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 190.2 |
| Fat | 14.6 |
| Protein | 12.3 |
| Carbohydrate | 2.5 |
| Fiber | 1 |
| Net carbohydrates | 1.5 |
| Sugar | 1.2 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 143 |
| Sodium | 911.5 |
| Yield | 8 appetizer servings |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Jalapeno pie (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 275 8F.
- Oil a glass pie pan and line it with the jalapev o peppers.
- Sprinkle cheese over the top; pour in the eggs.
- Bakefor 45 minutes; slice and serve hot or at room temperature.
- If you want this milder, substitute canned, whole green chiles for the jalapev o peppers.
Food tags
Cheese, Peppers, Vegetable, Southwestern U.S., Very Low Carbs, Spicy, Brunch, , Oven, Easy
Jalapeno pie (recipe) details

Time:
Prep Time in Hours and Mins:1H


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