Gyoza (recipe)
| Gyoza (recipe) | |
|---|---|
| Name | Gyoza |
| Ingredients | Cabbage • Ground pork • Ground beef • Japanese soy sauce • Mirin • Sherry wine • Green onion • Ginger • Mushroom • Hot water • Wonton wrapper • Japanese soy sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 159.5 |
| Fat | 13.5 |
| Protein | 7.2 |
| Carbohydrate | 2.9 |
| Fiber | 0.9 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 20.4 |
| Sodium | 1031.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gyoza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gyoza (recipe) details
Recipe instructions
- Cook cabbage in a small amount of boiling salted water until tender.
- Squeeze out all liquid and mince fine.
- Chop mushroom.
- Mix soy sauce, sesame oil, Mirin, pork, green onion, ginger, mushroom, and cabbage.
- Refrigerate for 1 hour or more.
- Place a scant teaspoon of mixture on each gyoza skin.
- Moisten edges with cornstarch and water, fold over and seal.
- Crimp edges with a fork.
- Cover bottom of a large non-stick skillet with oil.
- Brown the gyoza over medium heat (350 degrees) turning frequently.
- Add 1/4 c water to skillet, cover and steam on low heat 7 minutes.
- Stir often to prevent sticking.
- Remove cover, raise heat and cook for 2 minutes until crisp.
- Gyoza may be prepared in advance or frozen.
- Lay them in a single layer on a greased cookie sheet, and cover with greased paper.
- Thaw before cooking.
Food tags
Vegetable, Meat, Japanese, Asian,, Steam, Beginner Cook, Deep Fried, Stove Top, Easy
Gyoza (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
