15 bean soup (recipe)

15 bean soup (recipe)
Name	15 bean soup
Ingredients	Onion • Garlic cloves • Whole tomatoes • Celery leaves • Ham hocks • Ham bone • Dried parsley • Dried rosemary • Black pepper • Salt • Olive oil • Chicken bouillon cubes
Cooktime (in hours)	3
Preptime (in hours)	1
Totaltime (in hours)	4
Keto friendliness	Keto friendly
Calories	45.4
Fat	3
Protein	0.9
Carbohydrate	4.4
Fiber	1.2
Net carbohydrates	3.2
Sugar	2.2
Saturated fat	0.4
Cholesterol (mg)	0.1
Sodium	204.6
Servings	10
Reviewaggregate	5

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
15 bean soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
15 bean soup (recipe) image(external)

Recipe instructions

1. Wash the beans; put in large pot and cover with water. Bring to boil; stir and remove from heat. Cover and let sit 1 hour. After that hour, drain beans and set aside.
2. Add oil to pot. Sautv your ham hocks, onion, and celery until tender.
3. Next add garlic and sautv 2 minutes more.
4. Add your beans and cover with water (about 2 inches over top of beans).
5. Add tomatoes with the juice, parsley, rosemary, black pepper, bouillon cubes, and about 1 teaspoon of salt to start with.
6. Mix well. Bring to boil; stir, reduce heat cover and simmer for 2 to 21/2 hours or until all the sizes of the beans are tender.
7. Keep watching it and stirring it every once in a while. You may need to add more water; you want it to keep a consistency a little thicker than a soup.
8. Taste it after it cooks--you may need more salt or pepper.
9. During the last 15 minutes of cooking, add the flavor package that comes with the beans.
10. Serve by itself or over rice.
    
    Food tags
    Beans, Meat, Kid Friendly, Potluck, Weeknight, Stove Top, , Inexpensive

15 bean soup (recipe) details

Time:
Prep Time in Hours and Mins:4H

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