Chitterlings (recipe)
| Chitterlings (recipe) | |
|---|---|
| Name | Chitterlings |
| Ingredients | Hot red pepper flakes • Garlic clove • Black pepper • Salt |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 3.5 |
| Keto friendliness | Keto friendly |
| Calories | 1380.8 |
| Fat | 125.6 |
| Protein | 58 |
| Carbohydrate | 1.2 |
| Fiber | 0.4 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 57.6 |
| Cholesterol (mg) | 1164.2 |
| Sodium | 1345.1 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Chitterlings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chitterlings (recipe) image(external)
Recipe instructions
- Wash chitterlings throughly. Trim fat, leaving a small amount for seasoning. In a large sauce pan, cover chitterlings with water. Add red pepper flakes, minced garlic, black pepper, and salt. Cook chitterlings until tender, 2 to 3 hours. Drain and cut into serving sized pieces. Serve hot, at once.
- Great accompaniments are white beans and turnip greens.
- Pan Fried Chitterlings; Dip boiled chitterlings in cornmeal. Fry in hot shortening until brown.
- Deep Fat Fried Chitterlings; Dip boiled chitterlings in beaten egg, then in crushed saltine cracker. Fry in deep hot fat (375 degrees) until brown
-
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Food tags
Meat, Very Low Carbs, Lactose Free, Free Of..., Stove Top, , Easy
Chitterlings (recipe) details:
Time:
Prep Time in Hours and Mins:3H30M
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