Bombay chicken (recipe)

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Bombay chicken (recipe)
NameBombay chicken
IngredientsPlain yogurt Lemon juice Chili powder Paprika Olive oil Salt Cayenne pepper Garlic powder Ground ginger Ground cardamom Ground cinnamon Skinless chicken thighs
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories342.2
Fat14.3
Protein46.8
Carbohydrate5.1
Fiber1.4
Net carbohydrates3.7
Sugar2.7
Saturated fat3.8
Cholesterol (mg)194.4
Sodium672.2
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Bombay chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bombay chicken (recipe) image(external)

Recipe instructions

  1. In a resealable plastic bag, combine the first 11 ingredients.
  2. Add the chicken and seal bag and turn to coat.
  3. Refrigerate overnight.
  4. Rub grill rack with oil or coat with cooking spray before starting the grill.
  5. Drain and discard marinade.
  6. Grill chicken, covered, over medium-hot heat for 15 minutes.
  7. Turn and grill 10-15 minutes longer or until juices run clear.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, , Easy


Bombay chicken (recipe) details



Time:
Prep Time in Hours and Mins:35M

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