Kieran's fave chicken (recipe)
| Kieran's fave chicken (recipe) | |
|---|---|
| Name | Kieran's fave chicken |
| Ingredients | Chicken thighs • Low sodium soy sauce • Ground ginger • Garlic powder • Worcestershire sauce • Fresh ground pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 256.2 |
| Fat | 17.4 |
| Protein | 20.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.5 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 95.5 |
| Sodium | 639.4 |
| Servings | 8 |
| Yield | 8 Pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Kieran's fave chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kieran's fave chicken (recipe) details
Kieran's fave chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Grease a 13x9 baking dish.
- Rinse & pat dry chicken pieces. Place chicken, skin side up, in the dish.
- Mix remaining ingredients together, pour evenly over chicken.
- Bake, uncovered, for 1 hour.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Beginner Cook, , Easy, Inexpensive
Kieran's fave chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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