Asian green beans (recipe)
| Asian green beans (recipe) | |
|---|---|
| Name | Asian green beans |
| Ingredients | Fresh green beans • Soy sauce • Vinegar • Garlic clove |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 61.6 |
| Fat | 4.6 |
| Protein | 1.6 |
| Carbohydrate | 4.5 |
| Fiber | 2 |
| Net carbohydrates | 2.5 |
| Sugar | 0.9 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 254.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Asian green beans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asian green beans (recipe) details
Asian green beans (recipe) image(external)
Recipe instructions
- Wash the beans and snap the ends off. Blanche them in boiling water for 3-4 minutes. Drain immediately and put into an ice cold water bath to retain crispness.
- Mix remaining ingredients in a small bowl.
- Pour over cooled green beans and refrigerate for at least half an hour, then serve. The longer they marinate the more intensely the flavors will develop.
Food tags
Vegetable, Japanese, Asian, Low Protein, Low Cholesterol, Healthy, , Refrigerator, Stove Top, Easy
Asian green beans (recipe) details
Time:
Prep Time in Hours and Mins:45M
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