Beef carpaccio (recipe)

Beef carpaccio (recipe)
Name	Beef carpaccio
Ingredients	Beef tenderloin • Arugula • Kosher salt • Fresh ground black pepper • Parmesan cheese
Cooktime (in hours)	2
Preptime (in hours)	0.416666667
Totaltime (in hours)	2.416666667
Keto friendliness	Keto friendly
Calories	171.3
Fat	11.7
Protein	14.9
Carbohydrate	0.7
Fiber	0.3
Net carbohydrates	0.4
Sugar	0.4
Saturated fat	4.6
Cholesterol (mg)	49.1
Sodium	39.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Beef carpaccio (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours.
2. After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8 to 1/4-inch pieces.
3. Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin.
4. Repeat until all of the meat is sliced and pounded.
5. Divide the meat evenly among 4 chilled plates. Serve with greens tossed with vinaigrette, salt, pepper and/or Parmesan
6. )
   
   Food tags
   European, Very Low Carbs, High Protein, , Easy

Beef carpaccio (recipe) details:

Time:
Prep Time in Hours and Mins:2H25M

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