Haitian voodoo sticks (recipe)

Haitian voodoo sticks (recipe)
Name	Haitian voodoo sticks
Ingredients	Beef bouillon granules • Water • Garlic cloves • Cayenne pepper • Salt • Black pepper • Beef sirloin
Cooktime (in hours)	0.2
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	277.9
Fat	19.2
Protein	23.6
Carbohydrate	1.6
Fiber	0.3
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	6.5
Cholesterol (mg)	85.2
Sodium	593.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Haitian voodoo sticks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Haitian voodoo sticks (recipe) image(external)

Recipe instructions

1. Dissolve bouillon in water. Stir in the garlic, cayenne pepper, salt, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.
2. Preheat a grill for high heat.
3. Skewer the beef cubes, using 6 to 8 pieces per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.
4. Grill the skewers, turning frequently, until the beef has turned light pink, 12 to 15 minutes.
   
   Food tags
   Very Low Carbs, High Protein, Spicy, , Beginner Cook, Easy

Haitian voodoo sticks (recipe) details

Time:
Prep Time in Hours and Mins:32M

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