Arugula
Arugula
Arugula (pronounced /əˈruːɡələ/), also known as rocket or roquette, is a leafy green plant used as a salad vegetable. The term "arugula" is used primarily in North America and originates from the Italian word "arugola".
Etymology
The term "arugula" is derived from the Italian word "arugola". It is also known as "rocket" in British English, a name that comes from the French "roquette", and the term "rucola" is commonly used in Italy.
Description
Arugula is a leafy green plant that is part of the Brassicaceae family, which also includes cabbage, kale, and radish. It is known for its peppery flavor and is commonly used in salads, but can also be cooked or used as a garnish. Arugula is rich in vitamins A and C, potassium, and iron.
Cultivation
Arugula grows best in well-drained soil with plenty of sunlight. It is a cool-season crop and can be planted in the spring or fall. Arugula seeds should be sown directly into the ground and will typically germinate within a week. The leaves can be harvested once they reach 2-3 inches in length.
Culinary Uses
Arugula is commonly used in salads, often mixed with other greens. It can also be used in pasta dishes, on pizzas, or as a garnish. Its peppery flavor pairs well with citrus, goat cheese, and balsamic vinegar.
Related Terms
- Leaf vegetable: A vegetable that is eaten for its leafy green parts.
- Salad: A dish consisting of a mixture of small pieces of food, usually featuring vegetables.
- Brassicaceae: A family of flowering plants also known as the mustards, the crucifers, or the cabbage family.
External links
- Medical encyclopedia article on Arugula
- Wikipedia's article - Arugula
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