Parmesan cheese crisps (recipe)

Parmesan cheese crisps (recipe)
Name	Parmesan cheese crisps
Ingredients	Parmesan cheese • Butter
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	21.6
Fat	1.4
Protein	1.9
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0.9
Cholesterol (mg)	4.4
Sodium	76.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Parmesan cheese crisps (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. IN A FRYING PAN:.
2. If you choose the non-stick fry pan on top of the stove, spray the pan with cooking spray and put one tablespoon of cheese for each crisp in the pan.
3. Flatten out a little in the pan with the back of a spoon.
4. On a medium heat cook them till you can safely turn them over and cook on the other side--you don't want to burn them.
5. Carefully take out and put on paper towel to dry.
6. OVEN:.
7. If you do this in the oven, heavily grease with butter or spray with cooking spray, and do the same as above.
8. Put in a 350 degree oven for about 6-7 minutes, watching carefully so they don't burn.
   
   Food tags
   High Protein, Brunch, , Easy

Parmesan cheese crisps (recipe) details:

Time:
Prep Time in Hours and Mins:13M

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