Machaca beef (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/47/06/26/picQBL3mU.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients except the salsa in a slow cooker, and add just enough water to cover.</li><li>Cover, and cook on low 10-12 hours, or until [[beef]] is tender.</li><li>Drain and reserve the liquid.</li><li>Shred [[beef]] using two forks to pull it apart.</li><li>Combine beef, salsa, and enough of reserved liquidto make a desired consistency.</li><li>Use` this filling for burritos, chapupas, or tacos.<br>{{food tags}}<br>[[Vegetable]], [[Meat]], [[Inexpensive]]<!--comments<br>This beef is great for a main course, but we especially like it as a filling for burritos, and tacos.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10H8M<br>[[Category:Onions]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Onions keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Onions keto recipes]]" | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/47/06/26/picQBL3mU.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients except the salsa in a slow cooker, and add just enough water to cover.</li><li>Cover, and cook on low 10-12 hours, or until [[beef]] is tender.</li><li>Drain and reserve the liquid.</li><li>Shred [[beef]] using two forks to pull it apart.</li><li>Combine beef, salsa, and enough of reserved liquidto make a desired consistency.</li><li>Use` this filling for burritos, chapupas, or tacos.<br>{{food tags}}<br>[[Vegetable]], [[Meat]], [[Inexpensive]]<!--comments<br>This beef is great for a main course, but we especially like it as a filling for burritos, and tacos.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10H8M<br>[[Category:Onions]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Onions keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Onions keto recipes]]" | ||
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Latest revision as of 08:33, 4 February 2025
| Machaca beef (recipe) | |
|---|---|
| Name | Machaca beef |
| Ingredients | Beef roast • Onion • Green chilies • Low-sodium beef bouillon cubes • Dry mustard • Garlic powder • Seasoning salt • Black pepper • Salsa |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 1.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 86.1 |
| Fat | 2.5 |
| Protein | 13 |
| Carbohydrate | 3.6 |
| Fiber | 0.8 |
| Net carbohydrates | 2.8 |
| Sugar | 1.7 |
| Saturated fat | 1 |
| Cholesterol (mg) | 37.4 |
| Sodium | 172.2 |
| Servings | 12 |
| Yield | 12 taco fillings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Machaca beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Machaca beef (recipe) details
Machaca beef (recipe) image(external)
Recipe instructions
- Combine all ingredients except the salsa in a slow cooker, and add just enough water to cover.
- Cover, and cook on low 10-12 hours, or until beef is tender.
- Drain and reserve the liquid.
- Shred beef using two forks to pull it apart.
- Combine beef, salsa, and enough of reserved liquidto make a desired consistency.
- Use` this filling for burritos, chapupas, or tacos.
Food tags
Vegetable, Meat, Inexpensive
Machaca beef (recipe) details
Time:
Prep Time in Hours and Mins:10H8M
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