Gourmet pot roast (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/14/17/43/piccDz6pf.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Heat oil in dutch [[oven]].</li><li>Brown [[roasting|roast]] on all sides.</li><li>Add everyting else and [[simmer]] 2 hours, turning [[roasting|roast]] often.</li><li>Serve with whipped potatoes and glazed carrots.</li><li>Announce dinner with a loud yell to the household SOUPS ON!.<br>{{food tags}}<br>[[Meat]], [[Winter]], [[Category:Foods made in less than 4 Hours]], [[Inexpensive]]<!--comments<br>My late Uncle Al was an amazing chef, dinner at his house was always an experience. As a child I did not appreciate it as much as I did as an adult. I miss dinner at his house with his loud booming &quot;Soups On!&quot;. Here is one of his recipes.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''2H10M<br>[[Category:Roast Beef]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Roast beef keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Roast beef keto recipes]]"
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/14/17/43/piccDz6pf.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Heat oil in dutch [[oven]].</li><li>Brown [[roasting|roast]] on all sides.</li><li>Add everyting else and [[simmer]] 2 hours, turning [[roasting|roast]] often.</li><li>Serve with whipped potatoes and glazed carrots.</li><li>Announce dinner with a loud yell to the household SOUPS ON!.<br>{{food tags}}<br>[[Meat]], [[Winter]], [[Category:Foods made in less than 4 Hours]], [[Inexpensive]]<!--comments<br>My late Uncle Al was an amazing chef, dinner at his house was always an experience. As a child I did not appreciate it as much as I did as an adult. I miss dinner at his house with his loud booming &quot;Soups On!&quot;. Here is one of his recipes.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''2H10M<br>[[Category:Roast Beef]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Roast beef keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Roast beef keto recipes]]"
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Latest revision as of 05:25, 4 February 2025

Gourmet pot roast (recipe)
NameGourmet pot roast
IngredientsRed wine Ketchup Soya sauce Worcestershire sauce Garlic Dry mustard Rosemary
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories497.4
Fat38.1
Protein32.2
Carbohydrate3.3
Fiber0.1
Net carbohydrates3.2
Sugar2.3
Saturated fat13.7
Cholesterol (mg)115.7
Sodium477.3
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gourmet pot roast (recipe) image(external)

Recipe instructions

  1. Heat oil in dutch oven.
  2. Brown roast on all sides.
  3. Add everyting else and simmer 2 hours, turning roast often.
  4. Serve with whipped potatoes and glazed carrots.
  5. Announce dinner with a loud yell to the household SOUPS ON!.

    Food tags
    Meat, Winter, , Inexpensive


Gourmet pot roast (recipe) details



Time:
Prep Time in Hours and Mins:2H10M

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