Easy no peek prime rib (recipe)
| Easy no peek prime rib (recipe) | |
|---|---|
| Name | Easy "no peek" prime rib |
| Ingredients | Seasoning salt • Garlic powder |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 10.7 |
| Fat | 0 |
| Protein | 0.5 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy no peek prime rib (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy no peek prime rib (recipe) details
Easy no peek prime rib (recipe) image(external)
Recipe instructions
- Preheat oven to 500 ?.
- Mix seasonings together and pat all over the roast.
- It probably won't stick very well to the fat side but that's ok.
- Put the roast in a Dutch oven, preferably on a small rack to lift it off the bottom of the pot.
- Bone side up (fat side down).
- Place a meat thermometer in the middle of the roast being careful not to get too close to the bone.
- Cover with lid (you need a fairly large Dutch oven so the lid will fit on properly).
- Cook the roast in the oven for 5-6 minutes per pound, then shut off the oven.
- DO NOT OPEN THE OVEN DOOR FOR TWO HOURS, UNDER PENALTY OF DEATH!
- The 2 hours starts as soon as the roast is put in the oven.
- After two hours, take it out and check the temperature.
- If it's 140 ?, it's perfect!
- If it's cooler, put back in oven at 375 ? until it reaches 140 ?.
- This procedure will yield a PERFECT MEDIUM RARE PRIME RIB.
- Don't ask how to do medium or well done because cooking prime rib past medium rare is a felony.
Food tags
Meat, Weeknight, Oven,, Easy
Easy no peek prime rib (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
