Chumley's prime rib (recipe)

Chumley's prime rib (recipe)
Name	Chumley's prime rib
Ingredients	Fresh ground black pepper • Garlic powder • Dark soy sauce • Kitchen Bouquet • Coleman's dry mustard • Yellow onion
Cooktime (in hours)	3
Preptime (in hours)	0.5
Totaltime (in hours)	3.5
Keto friendliness	Keto friendly
Calories	1148.9
Fat	98.2
Protein	60
Carbohydrate	2.1
Fiber	0.4
Net carbohydrates	1.7
Sugar	0.8
Saturated fat	40.4
Cholesterol (mg)	257.6
Sodium	297
Reviewaggregate	NA

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Chumley's prime rib (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

Preheat the oven to 450 degrees.
Rub the seasonings on the roast in the order listed.
Place the roast on a rack, fat side up in a roasting pan. Pack the onions on the roast.
Roast in a 450 degree oven for 20 minutes.
Reduce the oven temperature to 325 degrees and roast 1 hour.
Reduce the temperature again to 300 degrees and roast about 1 hour more. Cook the roast at this temperature until it is done to your liking. The recipe says 115 degrees for rare in the center with a meat thermometer. I go to about 135, that is a pretty good medium.
Remove the roast from the oven and allow it to stand for 15 minutes in a warm place.
Slice and serve immediately.

Food tags
Meat, , Easy, Inexpensive

Chumley's prime rib (recipe) details

Time:
Prep Time in Hours and Mins:3H30M

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