Beef in cream sauce (recipe)
| Beef in cream sauce (recipe) | |
|---|---|
| Name | Beef in cream sauce |
| Ingredients | Crisco shortening • Water • Butter • Heavy cream • Garlic cloves • Lemon juice • Salt • Pepper |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 1192.6 |
| Fat | 104.5 |
| Protein | 57.9 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0.3 |
| Saturated fat | 51.6 |
| Cholesterol (mg) | 355 |
| Sodium | 899.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Beef in cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beef in cream sauce (recipe) image(external)
Recipe instructions
- In dutch oven slowly brown meat on all sides in hot shortening.
- Season generously with salt and pepper.
- Add water; cover and simmer (not boil) for about 3 hours or until meat is very tender.
- Remove meat from dutch oven and allow to stand 20 minutes, then slice thinly.
- Save pan juices for another use.
- Cream Sauce: Heat butter in saucepan until it bubbles and browns very slightly.
- Add cream, garlic, lemon juice, salt and pepper.
- Cook over medium heat about 3 minutes.
- Spoon half of the sauce in a glass, heat proof 9x12 cake pan or casserole dish.
- Arrange meat slices, overlapping in the sauce.
- Pour remaining sauce over the top.
- Refrigerate until ready to serve.
- I usually make this the day before and refrigerate to allow all of the flavors to blend with the meat.
- When ready to prepare, allow dish to set out for about 30 minutes while oven is heating to 350 8F It usually takes 20-35 minutes to heat through.
Food tags
Meat,
Beef in cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:3H15M
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