500°f eye-of-round roast (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
500°f eye-of-round roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
500°f eye-of-round roast (recipe) image(external)

Recipe instructions

  1. Preheat oven to 500 8F.
  2. Season roast to your taste; place on rack in shallow roasting pan. DO NOT ADD WATER OR COVER THE PAN.
  3. Place roast in the preheated oven and LOWER THE TEMPERATURE to 475 8F.
  4. Roast at 475 8F for 7 MINUTES PER POUND.
  5. Turn the oven OFF and leave roast in oven 2-1/2 hours. DO NOT OPEN OVEN DOOR UNTIL TIME IS UP.
  6. Remove roast and slice thinly.

    Food tags
    Meat, Very Low Carbs, High Protein, High In..., Beginner Cook, , Easy


500°f eye-of-round roast (recipe) details



Time:
Prep Time in Hours and Mins:2H5M

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