Easy babaganoush 1-2-3 (recipe): Difference between revisions

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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/31/96/53/picx2rm9T.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Baking|Bake]]eggplants in 350 [[oven]] until very soft and wilted (1+hours).</li><li>Before the eggplants are completely cool, remove skin and stem and discard.</li><li>In a food processor put all ingredients in and blend, adding [[salt]] until it tastes right.</li><li>Enjoy!.<br>{{food tags}}<br>NA<!--comments<br>It's so silly to buy babaganoush when from oven to table it'll take you all of five minutes to make and is so delicious. Serve this with some nice crusty bread and watch everyone ask for more. I recommend that you start out with only one clove of garlic and add more according to your taste.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H10M<br>[[Category:Less than 4 Hours]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">4 hours keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:4 hours keto recipes]]"
{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/31/96/53/picx2rm9T.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Baking|Bake]]eggplants in 350 [[oven]] until very soft and wilted (1+hours).</li><li>Before the eggplants are completely cool, remove skin and stem and discard.</li><li>In a food processor put all ingredients in and blend, adding [[salt]] until it tastes right.</li><li>Enjoy!.<br>{{food tags}}<br>NA<!--comments<br>It's so silly to buy babaganoush when from oven to table it'll take you all of five minutes to make and is so delicious. Serve this with some nice crusty bread and watch everyone ask for more. I recommend that you start out with only one clove of garlic and add more according to your taste.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H10M<br>[[Category:Less than 4 Hours]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">4 hours keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:4 hours keto recipes]]"
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Latest revision as of 06:20, 4 February 2025

Easy babaganoush 1-2-3 (recipe)
NameEasy babaganoush 1-2-3
IngredientsEggplant Light mayonnaise Lemon juice Garlic cloves Salt
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories85.3
Fat5.2
Protein1.6
Carbohydrate9.6
Fiber4.7
Net carbohydrates4.9
Sugar3.9
Saturated fat0.8
Cholesterol (mg)5.2
Sodium122.5
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy babaganoush 1-2-3 (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy babaganoush 1-2-3 (recipe) image(external)

Recipe instructions

  1. Bakeeggplants in 350 oven until very soft and wilted (1+hours).
  2. Before the eggplants are completely cool, remove skin and stem and discard.
  3. In a food processor put all ingredients in and blend, adding salt until it tastes right.
  4. Enjoy!.

    Food tags
    NA



Keto-meter rating

Time:
Prep Time in Hours and Mins:1H10M

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