Lamb souvlaki (recipe)

From WikiMD's Medical Encyclopedia

Lamb souvlaki (recipe)
NameLamb souvlaki
IngredientsLeg of lamb Olive oil Lemon juice Dry white wine Thyme Oregano Rosemary Bay leaf Garlic cloves Fresh ground black pepper Bay leaves Tomatoes Green peppers Salt Fresh oregano
Cooktime (in hours)3
Preptime (in hours)0.25
Totaltime (in hours)3.25
Keto friendlinessKeto friendly
Calories85.7
Fat7
Protein0.9
Carbohydrate4.8
Fiber1.2
Net carbohydrates3.6
Sugar2.7
Saturated fat1
Cholesterol (mg)0
Sodium5.3
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Lamb souvlaki (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the lamb cubes in a large non-aluminum bowl.
  2. Make a marinade of the oil, lemon juice, wine, herbs (thyme, oregano, rosemary, crushed bay leaf), garlic, and pepper.
  3. and pour over the meat.
  4. Marinate in the refrigerator, preferably overnight, or for at least 3 hours.
  5. Thread the meat on long skewers alternating the bay leaves with the tomatoes and peppers.
  6. Grill over hot coals or broil 6 inches from the heat, brushing with the remaining marinade and turning frequently until cooked through.
  7. Season with salt and pepper, then remove the meat from the skewers to a warm platter and crush oregano over the top.

    Food tags
    NA


Lamb souvlaki (recipe) details



Time:
Prep Time in Hours and Mins:3H15M

Similar recipes






Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends

Learn more:

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.