Pizza wrap (recipe): Difference between revisions
From WikiMD's Wellness Encyclopedia
CSV import |
CSV import Tags: mobile edit mobile web edit |
||
| Line 21: | Line 21: | ||
{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/11/09/70/picrXnq03.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 8F.</li><li>Lightly oil tortilla with extra virgin olive oil.</li><li>Sprinkle on parmesan or romano cheese.</li><li>Arrange the provolone, pepperoni or sausage, and red peppers in the center of the tortilla.</li><li>Sprinkle on the mozzarella cheese.</li><li>Fold up bottom fourth of shell, then fold over top fourth starting with one side, roll up the wrap to completely enclose filling.</li><li>Place on a hot frying pan seam side down.</li><li>Brush with additional oil; sprinkle on additional parmesan or romano, if desired.</li><li> | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/11/09/70/picrXnq03.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 8F.</li><li>Lightly oil tortilla with extra virgin olive oil.</li><li>Sprinkle on parmesan or romano cheese.</li><li>Arrange the provolone, pepperoni or sausage, and red peppers in the center of the tortilla.</li><li>Sprinkle on the mozzarella cheese.</li><li>Fold up bottom fourth of shell, then fold over top fourth starting with one side, roll up the wrap to completely enclose filling.</li><li>Place on a hot frying pan seam side down.</li><li>Brush with additional oil; sprinkle on additional parmesan or romano, if desired.</li><li> | ||
[[Baking|Bake]]for 12-15 minutes, until golden brown.<br>{{food tags}}<br>[[Meat]], [[Toddler Friendly]], [[Kid Friendly]], [[Brunch]], [[Category:Foods made in less than 60 mins]], [[Oven]], [[Beginner Cook]], [[Stove Top]], [[Easy]]<!--comments<br>The wraps reheat nicely in the microwave or just throw them in a oiled frying pan for a few minutes to warm them up. Feel free to play with the ingredients or the flavor of the tortilla shell. Stacey--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''45M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | [[Baking|Bake]]for 12-15 minutes, until golden brown.<br>{{food tags}}<br>[[Meat]], [[Toddler Friendly]], [[Kid Friendly]], [[Brunch]], [[Category:Foods made in less than 60 mins]], [[Oven]], [[Beginner Cook]], [[Stove Top]], [[Easy]]<!--comments<br>The wraps reheat nicely in the microwave or just throw them in a oiled frying pan for a few minutes to warm them up. Feel free to play with the ingredients or the flavor of the tortilla shell. Stacey--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''45M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | ||
__NOINDEX__ | |||
Latest revision as of 06:35, 4 February 2025
| Pizza wrap (recipe) | |
|---|---|
| Name | Pizza wrap |
| Ingredients | 12-inch tortilla • Extra virgin olive oil • Parmesan cheese • Romano cheese • Provolone cheese • Sausage • Mozzarella cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 469.2 |
| Fat | 41.2 |
| Protein | 22.1 |
| Carbohydrate | 2.5 |
| Fiber | 0.3 |
| Net carbohydrates | 2.2 |
| Sugar | 0.5 |
| Saturated fat | 15.5 |
| Cholesterol (mg) | 75.8 |
| Sodium | 1354.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pizza wrap (recipe) details
Pizza wrap (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Lightly oil tortilla with extra virgin olive oil.
- Sprinkle on parmesan or romano cheese.
- Arrange the provolone, pepperoni or sausage, and red peppers in the center of the tortilla.
- Sprinkle on the mozzarella cheese.
- Fold up bottom fourth of shell, then fold over top fourth starting with one side, roll up the wrap to completely enclose filling.
- Place on a hot frying pan seam side down.
- Brush with additional oil; sprinkle on additional parmesan or romano, if desired.
-
Bakefor 12-15 minutes, until golden brown.
Food tags
Meat, Toddler Friendly, Kid Friendly, Brunch, , Oven, Beginner Cook, Stove Top, Easy
Pizza wrap (recipe) details
Time:
Prep Time in Hours and Mins:45M
Similar recipes
Resources
"
