The mountain (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/22/87/38/pic1zO996.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut the [[tomatoes]] and remove any juice and the seeds, only using the remaining tomato flesh, otherwise, this will be a watery base.</li><li>Mix together [[tomatoes]], [[onion]] and use as the bottom layer, shape into a hill.</li><li>Then add the cheeses from the bottom and all the way to the top evenly.</li><li>Take the pit out of avocados and scoop out the inside of them and put in a bowl. Add some lemon juice and mix(mash) into a spreadable mixture, now add the can of diced green chilies and mix thoroughly. Then spread this evenly over your hill.</li><li> | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/22/87/38/pic1zO996.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut the [[tomatoes]] and remove any juice and the seeds, only using the remaining tomato flesh, otherwise, this will be a watery base.</li><li>Mix together [[tomatoes]], [[onion]] and use as the bottom layer, shape into a hill.</li><li>Then add the cheeses from the bottom and all the way to the top evenly.</li><li>Take the pit out of avocados and scoop out the inside of them and put in a bowl. Add some lemon juice and mix(mash) into a spreadable mixture, now add the can of diced green chilies and mix thoroughly. Then spread this evenly over your hill.</li><li> | ||
Mix the hidden valley ranch mix with the sour cream and spread evenly over the green chilies.</li><li>Chill at least two hours. Serve with plain tortilla chips (I use the scoops) and watch it disappear!.<br>{{food tags}}<br>[[Cheese]], [[Onions]], [[Vegetable]], [[Mexican]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>This is a Mexican appetizer that is addicting. When it is completed, it looks like a snowy mountain, thus the name. It is a large appetizer that works great for parties. This does not include time for chilling. I got this from my friend Karen when I lived in California. Update (5/31/2013): I realized after a recent review and myself also making this recipe for a Memorial Day cookout, that I make my own changes to the recipe that I didn't add/edit original recipe when posting, so I have now added corrections to the onion/tomato mixture and amounts of cheese.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | Mix the hidden valley ranch mix with the sour cream and spread evenly over the green chilies.</li><li>Chill at least two hours. Serve with plain tortilla chips (I use the scoops) and watch it disappear!.<br>{{food tags}}<br>[[Cheese]], [[Onions]], [[Vegetable]], [[Mexican]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>This is a Mexican appetizer that is addicting. When it is completed, it looks like a snowy mountain, thus the name. It is a large appetizer that works great for parties. This does not include time for chilling. I got this from my friend Karen when I lived in California. Update (5/31/2013): I realized after a recent review and myself also making this recipe for a Memorial Day cookout, that I make my own changes to the recipe that I didn't add/edit original recipe when posting, so I have now added corrections to the onion/tomato mixture and amounts of cheese.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | ||
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Latest revision as of 06:46, 4 February 2025
| The mountain (recipe) | |
|---|---|
| Name | The mountain |
| Ingredients | Tomatoes • Onion • Monterey jack cheese • Monterey jack cheese • Cheddar cheese • Cheddar cheese • Green chilies • Avocados • Lemon juice • Sour cream • Tortilla chips |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 290.6 |
| Fat | 24.9 |
| Protein | 11.4 |
| Carbohydrate | 7.3 |
| Fiber | 2.9 |
| Net carbohydrates | 4.4 |
| Sugar | 3.5 |
| Saturated fat | 12.9 |
| Cholesterol (mg) | 57.5 |
| Sodium | 256.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The mountain (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
The mountain (recipe) image(external)
Recipe instructions
- Cut the tomatoes and remove any juice and the seeds, only using the remaining tomato flesh, otherwise, this will be a watery base.
- Mix together tomatoes, onion and use as the bottom layer, shape into a hill.
- Then add the cheeses from the bottom and all the way to the top evenly.
- Take the pit out of avocados and scoop out the inside of them and put in a bowl. Add some lemon juice and mix(mash) into a spreadable mixture, now add the can of diced green chilies and mix thoroughly. Then spread this evenly over your hill.
- Mix the hidden valley ranch mix with the sour cream and spread evenly over the green chilies.
- Chill at least two hours. Serve with plain tortilla chips (I use the scoops) and watch it disappear!.
Food tags
Cheese, Onions, Vegetable, Mexican, , Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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