Great steak (recipe): Difference between revisions

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{{keto-ten-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/29/40/7/picAmhYQN.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Unwrap steak.</li><li>Sprinkle first side of each steak with desired amount of seasoned salt.</li><li>Rub [[salt]] into meat using fingertips.</li><li>Flip all steaks over and rub in more seasoned salt.</li><li>Put aluminum foil on broiler.</li><li>Turn broiler on and wait one-minute for broiler to warm.</li><li>Put steak directly on foil on broiler.</li><li>Turn timer on for 9 minutes (for thick steaks, less for thin ones).</li><li>When timer rings, flip each steak and set timer for another 9 minutes.</li><li>They will be medium, cook for more or less if desired.</li><li>
{{keto-ten-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/29/40/7/picAmhYQN.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Unwrap steak.</li><li>Sprinkle first side of each steak with desired amount of seasoned salt.</li><li>Rub [[salt]] into meat using fingertips.</li><li>Flip all steaks over and rub in more seasoned salt.</li><li>Put aluminum foil on broiler.</li><li>Turn broiler on and wait one-minute for broiler to warm.</li><li>Put steak directly on foil on broiler.</li><li>Turn timer on for 9 minutes (for thick steaks, less for thin ones).</li><li>When timer rings, flip each steak and set timer for another 9 minutes.</li><li>They will be medium, cook for more or less if desired.</li><li>
Take out steaks and enjoy!</li><li>Serve with mashed potatoes, corn on the cob, and bread (preferably sourdough or pumpernickel) if you want to make a meal.</li><li>This recipe can also be done on the grill.<br>{{food tags}}<br>[[Meat]], [[Very Low Carbs]], [[High Protein]], [[High In...]], [[Broil/Grill]], [[Category:Foods made in less than 30 mins]], [[Oven]], [[Easy]]<!--comments<br>This is my dad's specialty. This great thing about is it's so easy, a very flexible dish, and always make a perfect steak, even out of a very cheap cut!--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''23M<br>[[Category:Steak]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Steak keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Steak keto recipes]]"
Take out steaks and enjoy!</li><li>Serve with mashed potatoes, corn on the cob, and bread (preferably sourdough or pumpernickel) if you want to make a meal.</li><li>This recipe can also be done on the grill.<br>{{food tags}}<br>[[Meat]], [[Very Low Carbs]], [[High Protein]], [[High In...]], [[Broil/Grill]], [[Category:Foods made in less than 30 mins]], [[Oven]], [[Easy]]<!--comments<br>This is my dad's specialty. This great thing about is it's so easy, a very flexible dish, and always make a perfect steak, even out of a very cheap cut!--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''23M<br>[[Category:Steak]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Steak keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Steak keto recipes]]"
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Latest revision as of 08:45, 4 February 2025

Great steak (recipe)
NameGreat steak
IngredientsSeasoning salt
Cooktime (in hours)0.3
Preptime (in hours)0.083333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories606.5
Fat41.2
Protein54.8
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat16.6
Cholesterol (mg)215.5
Sodium138.3
Yield4 steaks
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Great steak (recipe) image(external)

Recipe instructions

  1. Unwrap steak.
  2. Sprinkle first side of each steak with desired amount of seasoned salt.
  3. Rub salt into meat using fingertips.
  4. Flip all steaks over and rub in more seasoned salt.
  5. Put aluminum foil on broiler.
  6. Turn broiler on and wait one-minute for broiler to warm.
  7. Put steak directly on foil on broiler.
  8. Turn timer on for 9 minutes (for thick steaks, less for thin ones).
  9. When timer rings, flip each steak and set timer for another 9 minutes.
  10. They will be medium, cook for more or less if desired.
  11. Take out steaks and enjoy!
  12. Serve with mashed potatoes, corn on the cob, and bread (preferably sourdough or pumpernickel) if you want to make a meal.
  13. This recipe can also be done on the grill.

    Food tags
    Meat, Very Low Carbs, High Protein, High In..., Broil/Grill, , Oven, Easy


Great steak (recipe) details



Time:
Prep Time in Hours and Mins:23M

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