Gotham rib steak (recipe): Difference between revisions
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{{keto-ten-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/submissions/recipe/33186/SbCYN8LzSsGHeA5Z2Rxd_GK_Carnivorous_307-New-York-Steak-Gotham-Rib-Steak-Old-Homestead-16x9-H.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Bring a 32-oz. rib steak to room temperature for 2 hours before cooking.</li><li>Pre-heat [[oven]] to 350°F.</li><li>Brush both sides of steak with extra-virgin olive oil.</li><li>Sprinkle both sides generously with Kosher salt.</li><li>Place steak in a broiling pan.</li><li>Switch [[oven]] to broiler setting at high heat.</li><li>Sear one side of the steak for 3 minutes to achieve a char that will seal in juices.</li><li>Use tongs to flip steak to sear the other side for 3 minutes (avoid using a fork and poking holes in the steak).</li><li> | {{keto-ten-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/submissions/recipe/33186/SbCYN8LzSsGHeA5Z2Rxd_GK_Carnivorous_307-New-York-Steak-Gotham-Rib-Steak-Old-Homestead-16x9-H.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Bring a 32-oz. rib steak to room temperature for 2 hours before cooking.</li><li>Pre-heat [[oven]] to 350°F.</li><li>Brush both sides of steak with extra-virgin olive oil.</li><li>Sprinkle both sides generously with Kosher salt.</li><li>Place steak in a broiling pan.</li><li>Switch [[oven]] to broiler setting at high heat.</li><li>Sear one side of the steak for 3 minutes to achieve a char that will seal in juices.</li><li>Use tongs to flip steak to sear the other side for 3 minutes (avoid using a fork and poking holes in the steak).</li><li> | ||
After searing both sides, continue broiling an additional 15 minutes on high heat for a medium rare finish.</li><li>Remove from [[oven]] and transfer to a platter. Before serving, let steak rest 15 minutes, allowing the juices to circulate internally.<br>{{food tags}}<br>[[Meat]], [[Very Low Carbs]], [[High Protein]], [[High In...]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>Make and share this Gotham Rib Steak recipe (public domain).--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''2H22M<br>[[Category:Steak]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Steak keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Steak keto recipes]]" | After searing both sides, continue broiling an additional 15 minutes on high heat for a medium rare finish.</li><li>Remove from [[oven]] and transfer to a platter. Before serving, let steak rest 15 minutes, allowing the juices to circulate internally.<br>{{food tags}}<br>[[Meat]], [[Very Low Carbs]], [[High Protein]], [[High In...]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>Make and share this Gotham Rib Steak recipe (public domain).--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''2H22M<br>[[Category:Steak]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Steak keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Steak keto recipes]]" | ||
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Latest revision as of 07:33, 4 February 2025
| Gotham rib steak (recipe) | |
|---|---|
| Name | Gotham rib steak |
| Ingredients | Salt • Pepper • Extra virgin olive oil |
| Cooktime (in hours) | 0.366666667 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 2490.1 |
| Fat | 200.6 |
| Protein | 159.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 81.8 |
| Cholesterol (mg) | 618 |
| Sodium | 508.9 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gotham rib steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Gotham rib steak (recipe) image(external)
Recipe instructions
- Bring a 32-oz. rib steak to room temperature for 2 hours before cooking.
- Pre-heat oven to 350°F.
- Brush both sides of steak with extra-virgin olive oil.
- Sprinkle both sides generously with Kosher salt.
- Place steak in a broiling pan.
- Switch oven to broiler setting at high heat.
- Sear one side of the steak for 3 minutes to achieve a char that will seal in juices.
- Use tongs to flip steak to sear the other side for 3 minutes (avoid using a fork and poking holes in the steak).
- After searing both sides, continue broiling an additional 15 minutes on high heat for a medium rare finish.
- Remove from oven and transfer to a platter. Before serving, let steak rest 15 minutes, allowing the juices to circulate internally.
Food tags
Meat, Very Low Carbs, High Protein, High In..., , Easy
Gotham rib steak (recipe) details
Time:
Prep Time in Hours and Mins:2H22M
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