Bergy dim sum: Difference between revisions

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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>{{food recipe instructions}}<br><ol><li>Mix pork with the soy sauce and rest.</li><li>Put 6 tbsp of oil in a skillet and heat to very hot.</li><li>Pour in the [[eggs]]and stir fry until set.</li><li>Remove [[eggs]] to a platter and cut into thin strips.</li><li>Add remaining oil to pan, heat.</li><li>Add pork, mushrooms, scallions (or shallot or green [[onion]]).</li><li>Stir fry until pork is cooked.</li><li>Add egg and [[sugar]] mix well, serve hot.<br>{{food tags}}<br>[[Pork]], [[Meat]], [[Chinese]], [[Asian]], [[Very Low Carbs]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Moo Shoo should be served with Mandarin Pancakes (Bergy Dim Sum #7). You just put a teaspoon full in a pancake roll and mmm. eat. You can also serve this with lettuce leaves!!--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]"
{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>{{food recipe instructions}}<br><ol><li>Mix pork with the soy sauce and rest.</li><li>Put 6 tbsp of oil in a skillet and heat to very hot.</li><li>Pour in the [[eggs]]and stir fry until set.</li><li>Remove [[eggs]] to a platter and cut into thin strips.</li><li>Add remaining oil to pan, heat.</li><li>Add pork, mushrooms, scallions (or shallot or green [[onion]]).</li><li>Stir fry until pork is cooked.</li><li>Add egg and [[sugar]] mix well, serve hot.<br>{{food tags}}<br>[[Pork]], [[Meat]], [[Chinese]], [[Asian]], [[Very Low Carbs]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Moo Shoo should be served with Mandarin Pancakes (Bergy Dim Sum #7). You just put a teaspoon full in a pancake roll and mmm. eat. You can also serve this with lettuce leaves!!--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]"
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Latest revision as of 05:36, 4 February 2025

Bergy dim sum
NameBergy dim sum
IngredientsSoy sauce Eggs Mushrooms Shallots Green onions Sugar
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories472.9
Fat41.3
Protein22.8
Carbohydrate2.5
Fiber0.4
Net carbohydrates2.1
Sugar1.6
Saturated fat7.4
Cholesterol (mg)350.7
Sodium387.9
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Bergy dim sum is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Bergy dim sum details

Recipe instructions

  1. Mix pork with the soy sauce and rest.
  2. Put 6 tbsp of oil in a skillet and heat to very hot.
  3. Pour in the eggsand stir fry until set.
  4. Remove eggs to a platter and cut into thin strips.
  5. Add remaining oil to pan, heat.
  6. Add pork, mushrooms, scallions (or shallot or green onion).
  7. Stir fry until pork is cooked.
  8. Add egg and sugar mix well, serve hot.

    Food tags
    Pork, Meat, Chinese, Asian, Very Low Carbs,


Bergy dim sum details

Time:
Prep Time in Hours and Mins:25M

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