Wasabi grilled tuna (recipe)

From WikiMD's Medical Encyclopedia

Wasabi grilled tuna (recipe)
NameWasabi grilled tuna
IngredientsWasabi powder Dry hot mustard Water Rice vinegar Mayonnaise Garlic clove Soy sauce Wasabi powder Dry hot mustard Tuna steaks
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories67.8
Fat6.8
Protein1
Carbohydrate1
Fiber0.1
Net carbohydrates0.9
Sugar0.2
Saturated fat0.9
Cholesterol (mg)0
Sodium503.1
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Wasabi grilled tuna (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Wasabi grilled tuna (recipe) image(external)

Recipe instructions

  1. -----------Sauce-------------.
  2. In a bowl mix wasabi and water to make a paste.
  3. Let stand 10 minutes.
  4. Stir in vinegar, mayonnaise and garlic.
  5. Set aside.
  6. ---------Tuna-----------.
  7. Prepare grill with medium-hot coals.
  8. In a cup, mix the soy sauce, oil, and wasabi powder.
  9. Brush on tuna.
  10. Grill for 3-4 minutes on each side for rare tuna.
  11. Thinly slice the tuna and serve with the Wasabi sauce.

    Food tags
    Tuna, Japanese, Asian, Lactose Free, Free Of..., Spicy, , Easy


Wasabi grilled tuna (recipe) details:



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes


Ad. Transform your life with W8MD's

GLP-1 weight loss injections special from $29.99 with insurance

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.