Goji
Goji
Goji (pronounced goh-jee), also known as Wolfberry or Lycium barbarum, is a type of berry that is native to Asia.
Pronunciation
- English: /ˈɡoʊdʒi/
Etymology
The term "Goji" is derived from the Mandarin name for the berry, "gǒuqǐ", which translates to "wolfberry". The scientific name, "Lycium barbarum", is derived from the Greek words "lykion", meaning "wolf", and "barbarum", meaning "foreign".
Description
Goji berries are small, red berries that are often dried and used in traditional Chinese medicine. They are known for their high antioxidant content and are believed to have numerous health benefits.
Health Benefits
Goji berries are rich in Vitamin C, Vitamin A, Fiber, Iron, and Zinc. They are also a good source of Antioxidants, which can help to protect the body against oxidative stress and inflammation. Some studies suggest that consuming goji berries may improve eye health, boost the immune system, and promote healthy skin.
Related Terms
See Also
External links
- Medical encyclopedia article on Goji
- Wikipedia's article - Goji
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