Baked tilapia amandine (recipe)
| Baked tilapia amandine (recipe) | |
|---|---|
| Name | Baked tilapia amandine |
| Ingredients | Butter • Lemon juice |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 137.9 |
| Fat | 13.7 |
| Protein | 2.5 |
| Carbohydrate | 3 |
| Fiber | 1.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.8 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 20.3 |
| Sodium | 106.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Baked tilapia amandine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked tilapia amandine (recipe) image(external)
Recipe instructions
- Combine the melted butter and lemon juice in a shallow dish. Dip the fish fillets in the butter mixture, and place in an ungreased 13x9x2 inch baking dish.
- Sprinkle the fillets evenly with the Creole seasoning. Bake, uncovered, at 375 degrees for 15 minutes. Sprinkle the fillets with the sliced almonds, and bakean addtional 10 minutes or until the fish flakes easily. (Cooking time varies with the thickness of your fish).
Food tags
Easy
Baked tilapia amandine (recipe) details
Time:
Prep Time in Hours and Mins:30M
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