Pulled pork (recipe)
| Pulled pork (recipe) | |
|---|---|
| Name | Pulled pork |
| Ingredients | Boneless pork shoulder • Fresh ground black pepper • Salt • Sugar |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 12 |
| Totaltime (in hours) | 18 |
| Keto friendliness | Keto friendly |
| Calories | 1166.7 |
| Fat | 92 |
| Protein | 76.3 |
| Carbohydrate | 4.3 |
| Fiber | 1.3 |
| Net carbohydrates | 3 |
| Sugar | 2.1 |
| Saturated fat | 31.8 |
| Cholesterol (mg) | 322.3 |
| Sodium | 1705.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Pulled pork (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Blend paprika, pepper, salt and sugar together in small bowl. Sprinkle over entire surface of pork shoulder, patting and massaging into meat. Cover meat with plastic wrap and refrigerate overnight. Allow meat to stand at room temperature for one hour before cooking.
- Heat gas or charcoal to 275 degrees. Heat soaked wood chips over direct heat surface for smoking. Place pork over indirect heat, fat side down. Cover and cook for 6 hours total, maintaining heat at 275 degrees, turning meat about once an hour. Pork should register about 165 degrees using an instant read thermometer inserted into the middle.
-
Allow pork to rest until cool enough to shred. Pour any accumulated juices over shredded meat. Serve with BBQ sauce on buns.
Food tags
Meat, Very Low Carbs, High Protein, Summer, Easy
Pulled pork (recipe) details
Time:
Prep Time in Hours and Mins:18H
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