Parmesan chips (recipe)

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Parmesan chips (recipe)
NameParmesan chips
IngredientsParmesan cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories21.6
Fat1.4
Protein1.9
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0
Saturated fat0.9
Cholesterol (mg)4.4
Sodium76.5
Servings12
Yield1 Batch
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Parmesan chips (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan chips (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees.
  2. Spray cookie sheet and with a paper towel and wipe most off, leaving only a very thin film.
  3. Place 1-2 TBSP grated cheese on cookie sheet and pat down to a circle.
  4. Place chips 2\ apart.
  5. Bake4-5 minutes, watching closely to avoid burning.
  6. Remove from oven when edges just barely start to brown.
  7. Cool on cookie sheet 5 minutes.
  8. These will stay fresh for days in plastic bags.

    Food tags
    Cheese, High Protein, , Easy


Parmesan chips (recipe) details:



Time:
Prep Time in Hours and Mins:10M

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