Tiny quiches (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/29/72/74/picAQZS2v.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cream [[butter]] and cream [[cheese]] together.</li><li>Use your hands to work in the flour.</li><li>Chill [[dough]] for about 30 minutes.</li><li>Meanwhile, beat egg, milk, salt, and pepper together and put to the side.</li><li>[[Preheating|Preheat]] [[oven]] to 350 8F.</li><li>Divide [[dough]] into small balls and press into miniature tins.</li><li>Divide the Swiss [[cheese]] into the unbaked shells.</li><li>Drizzle egg mixture over the cheese.</li><li>Sprinkle with paprika.</li><li>[[Baking|Bake]]for 30-35 minutes.<br>{{food tags}}<br>NA<!--comments<br>Make and share this Tiny Quiches recipe (public domain).--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H5M<br>[[Category:Less than 4 Hours]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">4 hours keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:4 hours keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/29/72/74/picAQZS2v.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cream [[butter]] and cream [[cheese]] together.</li><li>Use your hands to work in the flour.</li><li>Chill [[dough]] for about 30 minutes.</li><li>Meanwhile, beat egg, milk, salt, and pepper together and put to the side.</li><li>[[Preheating|Preheat]] [[oven]] to 350 8F.</li><li>Divide [[dough]] into small balls and press into miniature tins.</li><li>Divide the Swiss [[cheese]] into the unbaked shells.</li><li>Drizzle egg mixture over the cheese.</li><li>Sprinkle with paprika.</li><li>[[Baking|Bake]]for 30-35 minutes.<br>{{food tags}}<br>NA<!--comments<br>Make and share this Tiny Quiches recipe (public domain).--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H5M<br>[[Category:Less than 4 Hours]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">4 hours keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:4 hours keto recipes]]" | ||
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Latest revision as of 07:36, 4 February 2025
| Tiny quiches (recipe) | |
|---|---|
| Name | Tiny quiches |
| Ingredients | Butter • Cream cheese • Flour • Egg • Milk • Salt • Pepper • Swiss cheese • Paprika |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 88.3 |
| Fat | 6.7 |
| Protein | 2.4 |
| Carbohydrate | 4.6 |
| Fiber | 0.1 |
| Net carbohydrates | 4.5 |
| Sugar | 0.2 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 26.7 |
| Sodium | 83.6 |
| Yield | 24 tiny quiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tiny quiches (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tiny quiches (recipe) image(external)
Recipe instructions
- Cream butter and cream cheese together.
- Use your hands to work in the flour.
- Chill dough for about 30 minutes.
- Meanwhile, beat egg, milk, salt, and pepper together and put to the side.
- Preheat oven to 350 8F.
- Divide dough into small balls and press into miniature tins.
- Divide the Swiss cheese into the unbaked shells.
- Drizzle egg mixture over the cheese.
- Sprinkle with paprika.
- Bakefor 30-35 minutes.
Food tags
NA
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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