Veggie quesadilla (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/24/61/22/picdYyKaM.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Spray large non-stick skillet with [[olive oil]] nonstick spray. [[Preheating|Preheat]] skillet over medium heat.</li><li>While skillet preheats, place tortilla on plate and top half of the face of the tortilla with the peppers, [[cheese]] and sauce.</li><li>Fold the tortilla over so it looks like a half-circle and place in skillet.</li><li>Cook until golden brown and flip; cook until second side golden brown and remove from heat.</li><li>Enjoy!.<br>{{food tags}}<br>[[Peppers]], [[Vegetable]], [[Category:Foods made in less than 15 mins]], [[Easy]], [[Inexpensive]]<!--comments<br>Make and share this Veggie Quesadilla recipe (public domain).--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Lunch/snacks keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/24/61/22/picdYyKaM.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Spray large non-stick skillet with [[olive oil]] nonstick spray. [[Preheating|Preheat]] skillet over medium heat.</li><li>While skillet preheats, place tortilla on plate and top half of the face of the tortilla with the peppers, [[cheese]] and sauce.</li><li>Fold the tortilla over so it looks like a half-circle and place in skillet.</li><li>Cook until golden brown and flip; cook until second side golden brown and remove from heat.</li><li>Enjoy!.<br>{{food tags}}<br>[[Peppers]], [[Vegetable]], [[Category:Foods made in less than 15 mins]], [[Easy]], [[Inexpensive]]<!--comments<br>Make and share this Veggie Quesadilla recipe (public domain).--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Lunch/snacks keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | ||
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Latest revision as of 05:57, 4 February 2025
| Veggie quesadilla (recipe) | |
|---|---|
| Name | Veggie quesadilla |
| Ingredients | Monterey jack cheese |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 140.4 |
| Fat | 11.4 |
| Protein | 9.2 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.2 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 33.5 |
| Sodium | 201.7 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie quesadilla (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Veggie quesadilla (recipe) image(external)
Recipe instructions
- Spray large non-stick skillet with olive oil nonstick spray. Preheat skillet over medium heat.
- While skillet preheats, place tortilla on plate and top half of the face of the tortilla with the peppers, cheese and sauce.
- Fold the tortilla over so it looks like a half-circle and place in skillet.
- Cook until golden brown and flip; cook until second side golden brown and remove from heat.
- Enjoy!.
Food tags
Peppers, Vegetable, , Easy, Inexpensive
Veggie quesadilla (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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