Kedgeree (recipe): Difference between revisions
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{{keto-ten-recipe-top}}<br>{{food recipe instructions}}<br><ol><li>cook the fish in milk.</li><li>leave on one side.</li><li>boil the rice and drain.</li><li>hard boil [[eggs]] and half them.</li><li>flake the fish into an [[oven]] dish and retain the milk.</li><li>add the rice and [[eggs]].</li><li>make up a white sauce with the fish [[milk]] and more milk.</li><li>mix all together careful not to bread up the fish too much and just warm through.<br>{{food tags}}<br>[[Asian]], [[Indian]], [[Very Low Carbs]], [[Low Protein]], [[Low Cholesterol]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Make and share this kedgeree recipe (public domain).--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Lunch/snacks keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | {{keto-ten-recipe-top}}<br>{{food recipe instructions}}<br><ol><li>cook the fish in milk.</li><li>leave on one side.</li><li>boil the rice and drain.</li><li>hard boil [[eggs]] and half them.</li><li>flake the fish into an [[oven]] dish and retain the milk.</li><li>add the rice and [[eggs]].</li><li>make up a white sauce with the fish [[milk]] and more milk.</li><li>mix all together careful not to bread up the fish too much and just warm through.<br>{{food tags}}<br>[[Asian]], [[Indian]], [[Very Low Carbs]], [[Low Protein]], [[Low Cholesterol]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Make and share this kedgeree recipe (public domain).--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Lunch/snacks keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | ||
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Latest revision as of 22:50, 8 July 2024
| Kedgeree (recipe) | |
|---|---|
| Name | Kedgeree |
| Ingredients | Egg • Curry powder • White sauce • Long grain rice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Kedgeree (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- cook the fish in milk.
- leave on one side.
- boil the rice and drain.
- hard boil eggs and half them.
- flake the fish into an oven dish and retain the milk.
- add the rice and eggs.
- make up a white sauce with the fish milk and more milk.
- mix all together careful not to bread up the fish too much and just warm through.
Food tags
Asian, Indian, Very Low Carbs, Low Protein, Low Cholesterol,
Kedgeree (recipe) details
Time:
Prep Time in Hours and Mins:25M
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