Lean chuck pot roast (recipe): Difference between revisions
From WikiMD's Wellness Encyclopedia
CSV import |
CSV import |
||
| Line 20: | Line 20: | ||
}} | }} | ||
{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/11/51/75/picKwImk1.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br>Place [[roasting|roast]] in crock pot. Mix vinegar, oil, ketchup, soy sauce, rosemary, [[garlic]] powder and dry mustard. Pour over roast. Cook 6-8 hours, depending on the size of your [[crockpot]]</li><li><br>{{food tags}}<br>[[Meat]], [[Easy]]<!--comments<br>This recipe came from our church cookbook. It is a family favorite in our house and so easy to prepare! The gravy is great with mashed potatoes.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''8H15M<br>[[Category:Roast Beef]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Roast beef keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Roast beef keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/11/51/75/picKwImk1.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br>Place [[roasting|roast]] in crock pot. Mix vinegar, oil, ketchup, soy sauce, rosemary, [[garlic]] powder and dry mustard. Pour over roast. Cook 6-8 hours, depending on the size of your [[crockpot]]</li><li><br>{{food tags}}<br>[[Meat]], [[Easy]]<!--comments<br>This recipe came from our church cookbook. It is a family favorite in our house and so easy to prepare! The gravy is great with mashed potatoes.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''8H15M<br>[[Category:Roast Beef]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Roast beef keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Roast beef keto recipes]]" | ||
__NOINDEX__ | |||
Latest revision as of 05:51, 4 February 2025
| Lean chuck pot roast (recipe) | |
|---|---|
| Name | Lean chuck pot roast |
| Ingredients | Red wine vinegar • Ketchup • Soy sauce • Dried rosemary leaves • Garlic powder • Dry mustard |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 8.25 |
| Keto friendliness | Keto friendly |
| Calories | 419 |
| Fat | 23 |
| Protein | 49.5 |
| Carbohydrate | 4.3 |
| Fiber | 0.2 |
| Net carbohydrates | 4.1 |
| Sugar | 2.5 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 149.7 |
| Sodium | 966.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lean chuck pot roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lean chuck pot roast (recipe) image(external)
Recipe instructions
Place roast in crock pot. Mix vinegar, oil, ketchup, soy sauce, rosemary, garlic powder and dry mustard. Pour over roast. Cook 6-8 hours, depending on the size of your crockpot
Food tags
Meat, Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:8H15M
Similar recipes
Resources
"
