Spicy artichoke (recipe)

Spicy artichoke (recipe)
Name	Spicy artichoke
Ingredients	Cream cheese • Parmesan cheese • Tabasco sauce • Kosher salt • Fresh ground pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	82.9
Fat	6.8
Protein	3.9
Carbohydrate	2
Fiber	0.7
Net carbohydrates	1.3
Sugar	0.3
Saturated fat	4.2
Cholesterol (mg)	21.1
Sodium	151.4
Servings	16
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Spicy artichoke (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Use a food processor with metal blade to finely grate Parmesan cheese.
2. Add the cream cheese, mixing well.
3. Transfer cheese mixture to a mixing bowl.
4. Chop jalapev o peppers in processor, add drained artichoke hearts and process just until coarsely chopped.
5. Add artichoke/jalapev o mixture and the jalapev o sauce to cheese mixture.
6. Mix well.
7. If needed, add small amount of additional marinade to obtain desired consistency.
8. Saltl and pepper to taste.
9. Refrigerate until ready to serve.
10. Serve with a variety of crackers or chips.
11. Makes 16 servings or yields 2 cups.
12. Nutrition Facts (per 2 tablespoon serving): 82.8 calories; 72% calories from fat; 6.8g total fat; 21.1mg cholesterol; 151.4mg sodium; 70.6mg potassium; 2.0g carbohydrates; 0.7g fiber; 0.2g sugar; 1.4g net carbs; 3.9g protein.
    
    Food tags
    , For Large Groups, Easy

Spicy artichoke (recipe) details

Time:
Prep Time in Hours and Mins:10M

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