Cream cheese jalapeño dip (recipe)

From WikiMD's WELLNESSPEDIA


Cream cheese jalapeño dip (recipe)
NameCream cheese jalapeño dip
IngredientsGreen chilies Monterey jack pepper cheese Tortilla chips
Cooktime (in hours)0.1
Preptime (in hours)0.083333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories209.6
Fat17.2
Protein10.2
Carbohydrate4.2
Fiber0.4
Net carbohydrates3.8
Sugar2.9
Saturated fat10.1
Cholesterol (mg)53.7
Sodium274.7
Yield1 bowl
ReviewaggregateNA


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Cream cheese jalapeño dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Beat first three ingredients in medium bowl until creamy. Spread in microwave-safe pie plate.
  2. Microwave on high 3-4 minutes or until edges are bubly and center is hot.
  3. Garnish with jalapev o peppers.
  4. Serve with tortilla chips.

    Food tags
    , Easy


Cream cheese jalapeño dip (recipe) details



Time:
Prep Time in Hours and Mins:11M

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