Kaw man kai (recipe)

Kaw man kai (recipe)
Name	Kaw man kai
Ingredients	Broiler-fryer chicken • Nam pla • Soy sauce • Onion • Gingerroot • Cooked jasmine rice • Garlic • Chilies • Vinegar
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	290.7
Fat	20.8
Protein	21.9
Carbohydrate	3
Fiber	0.4
Net carbohydrates	2.6
Sugar	1.3
Saturated fat	5.4
Cholesterol (mg)	86.2
Sodium	255.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Kaw man kai (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Kaw man kai (recipe) details

Recipe instructions

1. Rub the chicken with the sauces inside and out. Stuff the ginger and onion inside the chicken and immerse it in water. Bring it to a boil and simmer for 40. minutes.
2. Remove the chicken from the heat and allow it to cool. Retain the stock to make jasmine rice, if desired.
3. For the sauce: Heat the oil. Stir fry the bean sauce, garlic and cilantro root.
4. Pour into a bowl and add the soy sauce, vinegar and chilies.
5. To finish - Mold the rice in a bowl, slice the chicken and place on top of the rice.
6. Serve with the sauce and garnish with cucumber slices.
   
   Food tags
   Chicken, Poultry, Meat, Thai, Asian,

Kaw man kai (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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