Herb rub for chicken (recipe)

From WikiMD's Medical Encyclopedia

Herb rub for chicken (recipe)
NameHerb rub for chicken
IngredientsOlive oil • Garlic • Rosemary • Oregano • Pepper • Chives • Salt • Dry mustard • Fryer chickens
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories617
Fat43.9
Protein51.9
Carbohydrate0.9
Fiber0.3
Net carbohydrates0.6
Sugar0.1
Saturated fat9.7
Cholesterol (mg)166.5
Sodium543.5
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Herb rub for chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix everything together except the chicken.
  2. Rinse chicken and dry.
  3. Rub all surfaces of the chicken herb mixture.
  4. To Grill: Place chicken on grill over medium coals.
  5. Grill uncovered for 35 to 45 minutes or until no longer pink.
  6. Turn after the first 15 minutes.
  7. To Bake: Bakeat 375 degrees for 45 to 55 minutes or until no longer pink.
  8. Do not turn.

    Food tags
    Chicken, Poultry, Meat, Free Of..., , Oven, Easy


Herb rub for chicken (recipe) details:



Time:
Prep Time in Hours and Mins:55M

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