Gail's rosemary chicken (recipe)

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Gail's rosemary chicken (recipe)
NameGail's rosemary chicken
IngredientsChicken Butter Fresh rosemary Salt Black pepper Garlic cloves
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories280.8
Fat20.2
Protein21.6
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0.6
Saturated fat6.8
Cholesterol (mg)93.9
Sodium392.4
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Gail's rosemary chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gail's rosemary chicken (recipe) image(external)

Recipe instructions

  1. Cut a clove of garlic in half and rub chicken all over, inside and out with both halves.
  2. Rub chicken with butter, then rosemary, salt, and pepper.
  3. Place the remaining 2 cloves of garlic and the onion in the cavity of the chicken.
  4. Bake, covered, at 350 8F for 1 hour.
  5. Remove foil for the last 10 mins of baking to brown skin.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein,


Gail's rosemary chicken (recipe) details



Time:
Prep Time in Hours and Mins:1H10M

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