Ham calzones (recipe)

From WikiMD's Medical Encyclopedia

Ham calzones (recipe)
NameHam calzones
IngredientsRicotta cheese Boneless ham Mozzarella cheese Crushed red pepper flakes
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories203.1
Fat14.1
Protein16.1
Carbohydrate2.6
Fiber0
Net carbohydrates2.6
Sugar0.4
Saturated fat8.2
Cholesterol (mg)67.1
Sodium504.9
Yield10 Calzones
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Ham calzones (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Ham calzones (recipe) details
Ham calzones (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375.
  2. Stir ricotta cheese, ham, mozzarella cheese, and pepper until well blended.
  3. Take each loaf of bread and either tear or cut into five pieces.
  4. Flatten each piece of bread into a 5\ circle.
  5. (This part is tricky and with practice, it gets easier. I usually just use my hands to stretch the dough into a circle).
  6. Place about a 1/4-1/2 C filling in center of bread and fold to one side.
  7. Seal edges together by squeezing.
  8. Place calzones on cookie sheets and brush with vegetable oil.
  9. Cook for 30-40 minutes until golden brown.
  10. Enjoy!.

    Food tags
    Pork, Meat, European, , Oven


Ham calzones (recipe) details

Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes


Ad. Transform your life with W8MD's

GLP-1 weight loss injections special from $29.99

W8MD weight loss doctors team
W8MD weight loss doctors team

W8MD Medical Weight Loss, Sleep and Medspa offers physician-supervised medical weight loss programs: NYC medical weight loss Philadelphia medical weight loss

Affordable GLP-1 Weight Loss ShotsAffordable GLP-1 Weight Loss Shots

Budget GLP-1 injections NYC (insurance & self-pay options) Popular treatments:

✔ Most insurances accepted for visits ✔ Prior authorization support when eligible

Start your physician weight loss NYC journey today:

📍 NYC: Brooklyn weight loss center 📍 Philadelphia: Philadelphia weight loss center

📞 Call: 718-946-5500 (NYC) | 215-676-2334 (Philadelphia)

Tags: Affordable GLP1 weight loss NYC, Wegovy NYC, Zepbound NYC, Philadelphia medical weight loss


Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.