Ham & okra rollups (recipe)

Ham & okra rollups (recipe)
Name	Ham & okra rollups
Ingredients	Ham • Cream cheese • Okra
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	12.9
Fat	1.3
Protein	0.2
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	0.7
Cholesterol (mg)	4.2
Sodium	12.2
Yield	60 rollups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Ham & okra rollups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ham & okra rollups (recipe) image(external)

Recipe instructions

1. Bring cream cheese to room temperature or soften in microwave.
2. spread thin layer over 1 side of ham slice.
3. Cut each end off okra slice.
4. Lay okra slice over cream cheese at 1 end of ham slice.
5. Roll up and refrigerate until firm enough to slice.
6. Slice into 1/4\ swirls.
7. Lay flat on serving platter.
8. Cover with plastic wrap and chill until ready to serve.
   
   Food tags
   Pork, Meat, Free Of..., , No Cook, Easy

Ham & okra rollups (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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