Big b's collard greens (recipe)

Big b's collard greens (recipe)
Name	Big b's collard greens
Ingredients	Ham hocks • Onion • Garlic cloves • Cider vinegar • Crushed red pepper flakes • Black pepper • Salt • Water
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	37
Fat	1
Protein	2.2
Carbohydrate	4.6
Fiber	0.3
Net carbohydrates	4.3
Sugar	1.9
Saturated fat	0.3
Cholesterol (mg)	2.4
Sodium	115.3
Servings	12
Yield	2 Quarts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Big b's collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Add ham hocks to large pot and add chicken stock, onion, garlic, red pepper flakes, black pepper and enough water to cover ham hocks. Bring to a boil and reduce heat to a simmer, simmer for 1 to 2 hours to create the broth. Take out ham hocks and pull any meat from hocks and replace to pot. Add collard greens and vinegar and simmer from 1 hour to 5 hours depending on the texture you prefer. Salt to taste and serve. I like to serve them in a bowl and add hot or pepper sauce

Food tags
Collard Greens, Pork, Greens, Vegetable, Meat, , Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H20M

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