Awesome appys (recipe)
| Awesome appys (recipe) | |
|---|---|
| Name | Awesome appys |
| Ingredients | Dijon mustard • Swiss cheese • Egg |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.216666667 |
| Keto friendliness | Keto friendly |
| Calories | 59.7 |
| Fat | 3.2 |
| Protein | 4.8 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0.3 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 18.4 |
| Sodium | 136.6 |
| Yield | 24 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Awesome appys (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Awesome appys (recipe) details
Recipe instructions
- Spread each ham slice thinly with mustard.
- Top with cheese.
- Roll tightly; secure with 3 toothpicks.
- Heat oil in skillet.
- Dip rolls in egg, then in crumbs.
- Fry briefly until golden brown, about 3 minutes.
- Drain on paper towel, cut between toothpicks to make 3 pieces.
Food tags
Pork, Cheese, Meat, High Protein, Kid Friendly, Potluck, , Stove Top, Easy
Awesome appys (recipe) details
Time:
Prep Time in Hours and Mins:13M
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