Halibut onion crunch (recipe)
| Halibut onion crunch (recipe) | |
|---|---|
| Name | Halibut onion crunch |
| Ingredients | Halibut fillets • Lemon juice • Marjoram • Garlic powder • Dry mustard • Kosher salt • Fresh ground pepper • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 461.1 |
| Fat | 16.4 |
| Protein | 73.2 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 194.1 |
| Sodium | 609 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Halibut onion crunch (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Halibut onion crunch (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F.
- Combine the oil, lemon juice, marjoram, garlic salt, dry mustard, and pepper.
- Pour over halibut; marinate 20 minutes, turning once.
- Transfer fish to buttered baking dish.
- Sprinkle with cheese and onions.
- Bake15 minutes or until done.
Food tags
European, , Oven
Halibut onion crunch (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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